Episode 383

full
Published on:

5th May 2026

Leading Yourself with Jane Monroe

Alison welcomes Jane Monroe, a seasoned entrepreneur and public speaker, to explore the vital link between self-leadership and personal fulfillment. They discuss her journey from stay-at-home mom to the founder of Embrace the Grape, examining how her personal values shape her leadership approach.

Their conversation highlights the importance of self-awareness and the pitfalls of observational thinking, urging listeners to reflect on their self-perception and its influence on relationships.

Jane introduces her concept of "intellectual stickiness" to illustrate the balance needed between rationality and emotion in effective self-leadership. They also delve into practical self-care strategies, such as journaling and seeking external feedback, reinforcing that true leadership begins from within.

HIGHLIGHTS:

3:14 The Journey of Leadership

9:07 Leading Yourself and Others

9:42 Framework for Leadership

12:17 Discovering Your Blind Spots

14:54 The Role of Self-Care

16:36 The Importance of Self-Awareness

19:27 Embracing Uncomfortable Growth

connect with Jane

LinkedIn: https://www.linkedin.com/in/janemonroe

SPONSOR:

Cellev8

Discount code: THEALISONK

ALISON'S LINKS:

Website | Facebook | Twitter | Instagram

GET MY FREE 4 part Pop-up Podcast Series

JOIN Borderless Hybrid Innovators FB Group

INNOVATION AVENUE: Fitness and Self-Care Revolution

Show artwork for The Ultimate Journey of Self-Care

About the Podcast

The Ultimate Journey of Self-Care
What does Self Care look like to you?
It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.
It's so much more than the things we do, it's HOW we prioritize ourselves in general.
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.
Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.
On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.
Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.